Pilates Ped O Pul (Pedi Pole)

Of all Joseph Pilates' original 26 apparatus, the Ped-o-Pul may be the most quietly profound. Deceptively simple in form — a tall pole, a small platform, two springs — it asks more of the body than almost anything else in the studio. There is nowhere to hide on the Ped-o-Pul. Gravity is the constant, and you must answer it honestly.

Where other apparatus offer support, the Ped-o-Pul offers a question: can you find your spine? The pole serves as its mirror — a physical guide to length, lift, and true vertical alignment. The springs, drawing from above, connect the arms to the back and the back to the centre in ways that floor-based work simply cannot replicate. This is where the method comes to standing. Where everything learned lying down must now be lived upright.

The subtle instability of the apparatus is not a flaw — it is the point. It reveals imbalances, exposes disconnections, and rewards honest effort with a quality of posture that carries directly into everyday life. Breath deepens. The chest opens. The spine finds space.

Originally created by Joseph Pilates for an opera singer seeking greater breath control, the Ped-o-Pul remains one of the most powerful tools for anyone wishing to move through the world with more ease, awareness, and lift.

Ply base and galvanised steel T pole. 

Base measures 49cm x 49cm x 2.5cm

T Pole measures 45cm x 206cm

SAFETY NOTE: The functionality of the Ped O Pul requires it to be freestanding. The design mandates the User to either stand or sit on the Ped O Pul, or for a second person to hold the apparatus upright during use, to prevent falling over.

Due to size restrictions, we are unable to ship this product internationally.

This is a stocked item but due to size may require up to a one week lead time.

Free delivery within the United Kingdom