Group Equipment Classes
With small groups of no more than 6 students, our equipment classes use a variety of Classical Pilates apparatus including the Reformer, the Tower, and the Chair. Reformer classes follow the classical Reformer order whilst Mixed Equipment combines the equipment into a dynamic, flowing class in the spirit of The Pilates Method.
For safety and class continuity, a one to one is required before joining any group equipment class.
Group Mat Classes
Small group Mat classes, maximum 8 students. Suitable for all levels, these classes focus primarily on the Classical Mat work with occasional assistance from the Tower to increase core strength, flexibility, and stability.
Private Instruction
For students who prefer personal instruction, one to ones and duets offer the ability to completely tailor a Pilates session to meet their fitness needs and preferences.